How to Change Monitor Refresh Rate (Hz) on PC – Complete Gaming Guide 2026
How to Change Monitor Refresh Rate (Hz) on PC – Complete Guide
Intro
Changing your monitor refresh rate (Hz) is one of the easiest ways to improve your gaming experience and overall display smoothness. Many users in Pakistan buy high refresh rate monitors (75Hz, 144Hz, 165Hz), but they often run them at default 60Hz without realizing it.
If you want smoother gameplay in titles like GTA V, Valorant, Call of Duty, or Fortnite, setting the correct refresh rate is essential. This guide explains how to change monitor Hz on Windows, including NVIDIA and AMD settings, and how to fix common issues.
What is Monitor Refresh Rate (Hz)?
Refresh rate (Hz) is how many times your screen updates per second.
Examples:
- 60Hz → 60 frames per second
- 144Hz → 144 frames per second
- 165Hz → 165 frames per second
Higher Hz means:
- Smoother gameplay
- Better motion clarity
- Faster response in gaming
Types of Monitor Refresh Rates
60Hz Monitors
- Standard display
- Basic usage
- Office work
75Hz – 100Hz
- Slightly smoother
- Budget gaming
120Hz – 144Hz
- Best for gaming
- Very smooth performance
165Hz – 240Hz+
- Competitive gaming
- High-end performance
Step-by-Step — Change Refresh Rate in Windows
Method 1: Windows Settings (Easiest)
- Right-click on Desktop
- Click Display Settings
- Scroll → Advanced Display
- Select your monitor
- Choose Refresh Rate (Hz)
- Select highest available option
Done — your Hz is now increased.
Method 2: Using NVIDIA Control Panel
- Right-click Desktop
- Open NVIDIA Control Panel
- Go to “Change Resolution”
- Select your monitor
- Choose highest refresh rate
- Click Apply
Method 3: Using AMD Software
- Right-click Desktop
- Open AMD Software (Adrenalin)
- Go to Display tab
- Select Refresh Rate
- Choose highest Hz
Performance Impact — Why Hz Matters for Gaming
Higher refresh rate directly improves gaming performance:
- Smoother movement
- Reduced screen tearing
- Better reaction time
Important for games like:
- Valorant (competitive FPS)
- Call of Duty
- Fortnite
- GTA V
- Cyberpunk 2077
For competitive gaming, 144Hz or higher is recommended.
Buying Guide — Choosing the Right Monitor
If you are upgrading:
Budget Monitors
- 75Hz
- Good for casual use
Mid Range Monitors
- 144Hz
- Best for gaming in Pakistan
High-End Monitors
- 165Hz / 240Hz
- Competitive gaming
Important Features
- IPS or VA panel
- Low response time (1ms)
- Adaptive Sync (FreeSync / G-Sync)
Price in Pakistan — Gaming Monitor Trend
Budget Range
- 60Hz – 75Hz monitors
- Entry-level pricing
Mid Range
- 144Hz monitors
- Most popular in Pakistan
Premium Range
- 165Hz / 240Hz
- High-end gaming
Prices depend on brand, panel, and features.
Best Monitor Brands in Pakistan
Popular brands include:
- ASUS
- MSI
- Samsung
- AOC
- MXG
- Phillips
These brands offer reliable gaming monitors with different refresh rates.
Common Problems & Fixes
Can’t See Higher Hz Option?
- Use HDMI 2.0 or DisplayPort
- Update GPU drivers
- Check monitor supports high Hz
Stuck at 60Hz?
- Wrong cable
- Wrong port
- Old drivers
Hz Not Working Properly?
- Enable in both Windows & GPU settings
- Restart PC
Who Should Change Monitor Hz
You should adjust refresh rate if you are:
- Gamer
- Using 144Hz+ monitor
- Facing screen lag
- Want smoother experience
Where to Buy Gaming Monitors in Pakistan
Connect2Aryans offers latest gaming monitors in Pakistan, including high refresh rate displays for smooth gaming performance.
You can buy original monitors with:
- 144Hz / 165Hz / 240Hz options
- Genuine warranty
- Delivery across Pakistan
- Budget to premium choices
Perfect for upgrading your gaming setup.
FAQ
1. What is best Hz for gaming?
- 144Hz is best for most gamers.
2. Does higher Hz increase FPS?
- No, but it makes gameplay smoother.
3. Why is my monitor stuck at 60Hz?
- Wrong cable or settings.
4. Do I need special cable for 144Hz?
- Yes, HDMI 2.0 or DisplayPort recommended.
5. Is 75Hz enough for gaming?
- Yes for casual gaming, not competitive.
